sport sport

October 10, 2023

About Me

Hi, I’m Violeta, a certified personal trainer with more than 15 years of experience coaching from athletes to complete beginners. My passion is to help people achieve their fitness goals in the simplest and most realistic way possible. I believe everyone deserves good health and to be happy with themselves inside and out.

I love to help men and women conquer their fears of using strength training to become fitter and healthier. My knowledge of weight training provides you with the needed guidance and confidence so you will have proper form, personalized approach and see your results while reaping the benefits of strength training.

Me myself started changing when I first tried weight training 16 years ago. My strength, power, stamina and overall performance had improved tremendously (helping me win plenty of competition in judo and BJJ) But what I find most significant as a result is my personal growth as long as the resilience through struggles. My mindset has transformed approaching obstacles in life with determination and confidence. So here I am now 16 years later still doing resistance training every day, knowing all the benefits from above (I mentioned above), enjoying the process and feeling grateful I can teach others so they can experience boosting effects on heavy lifting in their personal journeys.

Who is Violeta

Violeta is a BJJ and Judo Black belt who likes to help you succeed in your fitness goals